Enjoy a mini-break, take timeout from the hamster wheel, and finally shake-off the long winter doldrums in style. What better way to celebrate the coming Spring than by igniting all of your senses in Casablanca with me! I know it's hard to imagine the sweet Springtime as Winter is just starting to set in but having a luscious retreat to look forward to will DEFINITELY help make all the grey days easier to swallow.
Little Bird Pilates invites you to tune into your body while nourishing your soul and mind.
I'll take care of everything and guide you through 4 great days so that you enjoy simple luxuries, like time and space for yourself in a friendly, relaxed and intimate environment.
Imagine... 4 days of Spring in the African sunshine, instead of under the European drizzle.
Imagine... a peaceful, light-filled space where you have time and space to think, breathe, move and reflect with like-minded people, letting yourself be guided by someone who has your best interests at heart (me).
Imagine... all this right on the doorstep of one of Africa’s most beguiling cities, where colonial France meets ancient, Arabia, meets Africa; a metropolis bustling and beckoning to be discovered.
Imagine... a whole different world away, where you can kick back, enjoy the pool, the mint tea, the veggie meals, the great movement classes, the massages, the body-optimising sessions, as well as the souks, the Kasbahs, the Mosques and the Medinas! What’s not to love?!?!?
DATES: March 18-22, 2020
WHERE: Om Yoga, Casablanca
THIS OFFER INCLUDES:
Thursday March 18th, check-in and a welcome dinner.
Friday through Sunday - start the day with a healthy snack and coffee, followed by a Pilates session with me. Then a full-on healthy brunch that brings us to around midday. Then you can laze around the pool, you can enjoy a private session with me, or simply head out to explore one of Africa’s most beguiling cities. Tea and biscuits are served at the end of the afternoon and why not enjoy any other classes taking place in the centre - on me! Finish the day with a great local veggie dinner served with delicious regional wines.
On Monday I'll take you through one last morning session after your healthy morning snack, then we’ll sit down for breakfast before making our way back to the airport for our departure.
No, I adapt each session to each person’s level, and I'm happy to have your input on what you’d like to work on most, so that you get the very best out of our time together.
Absolutely! The accommodation is in twin rooms and really a perfect setting for an extra special weekend amongst friends.
Sure, for an extra cost. Contact me at [email protected] and I'll help you get that all booked.
I love catering to special needs, and I've been trained extensively to be able to handle just about anything, broken back, no cartilage in the knee, poor neck mobility, MS, Diabetes, you name it, I’ll look after you!
No problem! Reach out to me at [email protected] , I'm happy to answer any of your questions and promise to get back to you promptly.