Welcome to Little Bird Virtual, the online wing of Little Bird Pilates.
A step-by-step system for sustainable core health, including 4 different fitness levels with exactly which workouts to do to reach your goals
Diagnostic video so you know exactly what level you are
Short video tutorials that ensure you’re doing things right and progressing to the next level
Unlimited live classes and access to all class recordings
Access to a supremely supportive Facebook community to share your experience, ask me any questions you have and get encouragement from like-minded others!
All you need is an internet connection and you’ll have access to unlimited online classes of all lengths and levels at your fingertips!
You can also download the Kajabi app from the App Store if you prefer to watch and learn from your phone.