Tired of feeling tired?
Wanting to banish those little aches and pains?
Put a little omph into your day.
- You don't have to leave the comfort of your home
- You don't need any fancy equipment
- You'll be pleasantly surprised at how great you can feel after a class with me!
The classes last about 30 minutes (that includes breaks when we're all laughing or struggling with a particular move - it's irreverant and fun!) I run the class in French and English too, so you get a vocab lesson too, if you like!
We meet on Zoom (link sent to you after purchase) so you can be anywhere in the world. All you need is a mat!