Have you bought into the lie that feeling stiff in the morning, or having a little urine leak here and there, or having a bad hip, sore shoulder or painful lower back is just part of getting older?
You want to feel strong and supple and vital!
You’d like to be able to sit on the floor, you’d like to be able to easily kneel down and garden all day long, go for a short jog, play football with your kids, enjoy a leisurely bike ride happily, pain-free and with a smile on your face!
You wake up like a 90-year-old grandma each morning and dream of leaping out of bed like a 16-year-old ballerina! You know something’s got to change, or something’s going to give out completely, but you’re not sure where to start, and not sure what’s good and bad, right and wrong for your unique circumstances.
DO YOU WANT...
How would improving these systems in your body change your quality of life? What could you do that you struggle with now?
What kind of freedom would that invite into your life, if you could move with ease and enjoy the activities that you love?
If you're sick and tired of dealing with chronic pain, physical injuries that haven't quite healed properly or the typical aches and pains that creep in with age then you're ready for...
I’ll be giving you access to my online movement video library during the time we're working together. I’ll lay out which videos to do when so that you can follow along from the comfort of your home.
So you can relax and focus on the essential, rather than worry about logistics and fitting healthy movement into your already-busy life! I give you a fitness programme you don’t need to think about, completely done-for-you.
I want you to feel totally supported so in addition to the sessions at the studio and the full access to my online library, you can contact me via phone, email, WhatsApp or SMS me anytime you like.
I'M AN EXPERT MOVEMENT SPECIALIST IN THIS REGION AND MY CLIENTS GET RESULTS THEY COULDN'T ATTAIN OTHERWISE.
What does all of this knowledge, real world practice and skill set mean to you???
It means I boil it all down to find the solutions you need to move better and with ease.
It means that I’ll take you through a system that I’m constantly improving that uses all the tools at my disposal, both movement-based, as well as hands-on therapy-based to show you how to optimise your unique body.
I'm not telling you about these certifications to brag, I want you to know that they work together to ensure a truly original and holistic approach to movement therapy. It puts me in a unique position to treat, teach and train you from a box of tricks that is pretty unconventional compared to what else is available to you in the region.
I’m always looking for new and improved ways to help people end the pain in their body and move better.
I’ll be sure to provide you with tips, tools, and even recipes so that you have everything you need at your finger-tips.
If possible, and to keep up the momentum, you’ll want to book in 2 sessions in week 1 and then a session a week for the 3 weeks that follow. In case that’s not doable, don’t worry, the pass is valid for 2 months.
Here's your opportunity to really get your body back to optimal health!
Book your complimentary discovery call with me today and begin your journey to FREEDOM OF MOVEMENT!
Simply click the button below, it will take you directly to a scheduling page where you can book your call with me at your earliest convenience.
I can't wait to help you move smarter.